Progressive Trampoline & Tumbling Program

Our very own versatile non-competitive program geared in a few different directions from exploring gymnastics for fun and fitness, to progressing through the levels learning variety of tumbling/flipping skills, to a stepping stone for our Pre-Team and Competitive Team Trampoline and Tumbling Program. Young athletes can start at any level and progress at their own speed participating once, twice or more times per week.

GIRLS and BOYS 6 and older

NOVICE

BOYS Trampoline & Tumbling Class - 6 plus years old

GIRLS Trampoline & Tumbling Class - 6 plus years old

A good place to start if you have never done gymnastics before.

Fun introduction class to familiarize students with tumbling and flipping concepts on all events and apparatus. 

Variety of jumps, rolls, handstands against the wall, cartwheels are small sample of what young gymnasts will train in this introductory class. The entire class will be spend using Competitive Trampolines, 40 Feet Tumble Tracks, Mini Trampolines and spring boards, Gymnastics floor, 40 Feet Air track.

As athletes gain more control over their bodies and coordination they will be introduced to a simple combination of skills and the first steps of flipping and tumbling skills assisted by instructors or different landing and training devices.

EXPERT

BOYS Trampoline & Tumbling Class - 6 plus years old

GIRLS Trampoline & Tumbling Class - 6 plus years old

Well suited class for anyone who has already completed our Novice level class or has had any prior experience at a different gym and has some understanding of the very basic tumbling/gymnastics skills.

Introducing drills and progressions towards more complicated elements.

Spotted back handsprings, front handsprings, back walkovers, flipping progressions.

PRO

BOYS Trampoline & Tumbling Class - 7 plus years old

GIRLS Trampoline & Tumbling Class - 7 plus years old

More challenging and demanding class geared towards learning new skills and independently perform basic tumbling skills and/or flipping skills on variety of apparatuses and set-ups.

Front Flips, Back Flips, Back Handsprings and combinations.

MASTER

BOYS Trampoline & Tumbling Class - 7 plus years old

GIRLS Trampoline & Tumbling Class - 7 plus years old

A great class option for any athlete having some basic skills foundation in tumbling or flipping skills on trampoline.

Learning to connect tumbling skills/back handsprings in a row or flipping skills combinations on trampoline, introducing twisting forward or backwards, different flipping positions and short routines will be majority of training curriculum.

Once completing the class athletes will be invited to our Competitive Team.